Thursday July 17 6:30 pm FREE event: De-mystifying Tofu
Enjoy a vegan buffet followed by my presentation, cooking demo, and samples
Location: Cleveland Heights Public Library2345 Lee Rd.
Cleveland Hts., OH 44118
For more information: ClevelandAnimalRights.org
Wednesday Sept. 10 FREE event: Intro to Kickstart Series
Experience a sampling of what you'll get in the Kickstart Your Health series--includes food demo and recipe samplings!
Time: 7:00 to 8:30 pm
Location: Summa Center for Health Equity (at New Seasons)
1493 S. Hawkins Ave., Akron OH
Call to register: 1-800-237-8662 (class is free but reservations are required)
Food for Life: Kickstart Your Health
Five-class series on Saturdays in Akron
Sept. 28: The Power of Your Plate
Oct. 4: Let's Go!
Oct. 11: Getting In Gear
Oct. 18: Breaking the Food Seduction
Oct. 25: Keys to Natural Appetite Control
Location: Summa Center for Health Equity (at New Seasons)
1493 S. Hawkins Ave., Akron OH
Cost: $52 for the series. Each class features DVD segment, latest nutrition info, cooking demo, recipe samplings -- and more!
Call to register: 1-800-237-8662
